Services

How Does It Work?

1st we start with a week’s training and recovery services for just $1.00! This is where we get to work with you and show you some results first hand before you sign up!

2nd we go over customized options and discuss which of our services are best for you depending upon what goals you have in mind.

Personal Training is not a one size fits all process.We guarantee you will be stronger and feel better after one week of trying out our services. We want to show you real results, real fast. Everybody responds differently to exercise and diet. This is not some cheap $100 six-week group class…. Our programs are customized based on you and your unique goals and timelines and our equipment cannot be found in a big box gym.

Here is what’s included in our three popular packages:

Each package is designed to give you maximized results in strength and cardiovascular benefits depending upon the intensity of your goals and achievement timelines. If you are not sure which option is best for you just fill out the form on our Contact Us page and a member of our team will reach out to you to schedule an initial consultation with us and we can help you to find the best fit!

HEALTH & WELLNESS BUNDLE

EVERY WEEK YOU GET:

• One ARX Workout
• One Vasper Workout
• One CAR.O.L Ride
• One Cryotherapy session
• Two Joovv Light therapy session
• Two Biocharger sessions

LEARN ABOUT OUR STATE OF THE ART EQUIPMENT

Adaptive resistance exercise with ARX is what will give you the most effective workout of your life in as little as 10 minutes a week. ARX technology combines computer-controlled, motorized resistance can match the force of any user 100% of the time. This gives you the perfect rep, every rep. With perfect resistance, ARX shortens the time you need to exercise while dramatically increasing the safety and effectiveness of all your workouts.

MORE MUSCLE, MORE BONE, LESS TIME

• Grow new muscle mass in only minutes per week compared to hours per week
• Stimulate bone growth with the world’s safest and most effective form of resistance
• See more improvement while cutting down your workout time down to just minutes per week

“Using ARX once or twice a week for 10 minutes stimulates all of the muscle growth I need. I know that sounds ridiculous, but it works! ARX is the future of exercise!”
– Dave Asprey, Founder and CEO of Bulletproof

WHAT IS VASPER?

The Vasper system combines compression, liquid cooling, and interval training to drive your body’s production of growth and recovery hormones, delivering the most significant benefits of high-intensity exercise in an efficient and low-impact 21-minute workout. Instead of feeling tired and sore, Vasper leaves you energized and rejuvenated, alleviating your body aches and pains.

PREVENT INJURIES

• Amplify your body’s biological repair and recovery response with sweat-free and low-impact 21-minute workout sessions designed to help you heal faster.
• Research hospitals, physicians, physical therapists, injured athletes, and more are using Vasper with impressive results.

EXPERIENCE BETTER ATHLETIC PERFORMANCE

• Increase your energy, endurance, and sleep quality with only one session.
• Multiple uses enhance your muscle mass and strength, while minimizing joint loading and muscle tissue damage.

“Vasper is my force multiplier tool to achieve optimum fitness, sleep and vitality without overtraining. I get the benefit of 2 hours of intense exercise in just 21 minutes of low impact workout. The core cooling aspect of Vasper enables me to fully recover in 10 minutes while delivering more oxygen to my body and brain. It’s now a regular part of my priming routine for success.”
– Tony Robbins, Entrepreneur and Bestselling Author

OUR HORMONES DON’T DECLINE BECAUSE WE AGE! WE AGE BECAUSE OUR HORMONES DECLINE!

The best pharmacy is inside our own body. With Vasper we increase production of endogenous (natural) hormones naturally. Studies have shown on average that after 6 weeks of using Vesper’s protocols, Growth hormones increased by 14.34% and Testosterone levels by 22.50%. Most importantly nighttime cortisol levels (stress hormones) are decreased by 46.96%.

All of this will result in increased energy, endurance, muscle mass, strength, increased libido and better sleep.

“Over the first 15 months of using Vasper more than 3x weekly, I’ve gained 6 pounds of muscle, lost 14 pounds of fat, increased my testosterone score from 379 to 697, and have enjoyed the most relaxed, energized, creative, and productive period of my life. All of this at age 72, My success story has so far persuaded 50+ other Strategic Coach entrepreneurs to purchase their own Vasper.” – Dan Sullivan, Co-Founder of Strategic Coach

“When I can replace 2 ½ hours of cardio with 21 minutes of work, without needing a shower afterwards, all the barriers to exercise drop away. Plus it works even better. I love my Vasper!” – Dave Asprey, Founder and CEO of Bulletproof

WHAT IS CAR.O.L?

CAR.O.L is the first AI-powered exercise bike that gets you slim and fit in 40 seconds.

Clinically proven to give you the same cardio benefits of a 45-minute jog in under 9 minutes, with only 40 seconds of hard work. CAR.O.L’s algorithms personalize your resistance to guarantee you hit max power every session in order to deplete your sugar stores. This means bigger results in less time! With CAR.O.L you will work hard for just two 20-second sprints. These short bursts mean you aren’t pedalling long enough to get hot and sweaty, meaning no need to change your clothes or shoes!

SHORT: CUTS YOUR EXERCISE TIME DRAMATICALLY

• CAR.O.L is clinically proven to give you the same cardio benefits of a 45-minute jog in under 9 minutes, with only 40 seconds of hard work.
• You will typically burn 20 – 30% of your sugar stores in 20 seconds vs. 30 minutes or more of traditional exercise.
• The AI algorithms dynamically personalize and optimize your resistance so you hit max intensity levels and max glycogen depletion every time, making it the most efficient cardio workout.
• CAR.O.L instructs and monitors you through two 20-second max intensity sprints wrapped in gentle warm-up, recovery and cool-down periods.

SCIENTIFIC: PROVEN BY PEER-REVIEWED RESEARCH

• Implementing True HIIT, CAR.O.L has been independently proven by the American Council on Exercise to smash government exercise guidelines.
• An 8-week trial with 180 participants showed CAR.O. L improved cardiovascular fitness by an average of 15%. Similar to the improvement that can be expected when jogging for 45 minutes.

“CAR.O.L elicited more potent and time-efficient improvements… compared to traditional medium intensity exercise.” – Dr. Lance Dalleck

WHAT IS CRYOTHERAPY?

In only 3 minutes of cold exposure during cryotherapy, your health will be taken to the next level! It’s an invigorating full-body treatment that truly works from the inside out, helping you to see mental and physical results in a short period of time.

During this whole-body session, your body is subjected to extreme cold temperatures (up to -200°F), initially causing blood vessels to constrict, moving blood away from the limbs, and toward the vital organs. This natural, protective response to the extreme cold triggers several systems of healing within the body: the immune system boosts white blood cell count, the circulatory system ramps up productivity, and the endocrine system jumps into action with a hormonal response that includes the release of endorphins–the ”feel good” chemical into the bloodstream. The biochemical processes that occur at this time consume a great quantity of energy, which has also been attributed to fat loss in clients.

HOW IT AFFECTS YOUR BODY

• Skin: The outer skin is briefly “frozen” activating increased production of collagen in deeper layers of the skin.
• Endocrine: The extreme cold exposure causes the body to turn up its metabolic rate in order to produce heat, helping the body to “burn” up to 800 kcal for up to 5-8 hours later.
• Musculoskeletal: The anti-inflammatory and analgesic properties of cryotherapy can drastically improve joint disorders such as rheumatoid and osteoarthritis.
• Immune System: Cryotherapy improves the function of the immune system and decreases stress levels.

“Short bursts of cold therapy may also increase the antioxidants glutathione and superoxide dismutase, which help support liver and immune function, optimize cellular function, and protect against oxidative stress” – Dave Asprey, Founder and CEO of Bulletproof

WHAT IS BIOCHARGING?

The BioCharger™ is the ultimate human recharging station. It has the ability to recharge your cells to optimum levels and restore your body’s natural energies in less than 15 minutes per day.

The BioCharger™ is the world’s first subtle energy revitalization platform that works to optimize your health and wellness by aligning and balancing the energy of every cell in your body. When our cells are charged to optimal levels, we feel invigorated, focused, and well-rested. BioCharger™ sessions are 15 minutes or less, touch-free, and non-invasive.

HAVE MORE EFFECTIVE WORKOUTS

• Accelerate muscle recovery and reduce stiffness in joints; it also contributes to improved mobility and flexibility.
• Increase mobility and flexibility by using the BioCharger.
• Just 15 minutes a day with BioCharger can accelerate you toward your new personal best.

BETTER SLEEP & IMPROVED WELLNESS

• BioCharger™ delivers healing energy waves that will realign your mind and body, so you’re prepared to face the day in the morning and ready for bed at night.
• Find alignment in your mind and body, which will allow you to work efficiently.

IMPROVE YOUR INNER VITALITY

• Feel rested, aligned, and ready to go and watch how your well being adds to your overall happiness.
• The BioCharger re-energizes weakened cells, and revitalizes the body’s natural magnetic energy to align the mind and body, which helps to restore health and wellness.

“What’s great about the BioCharger is that it works for all populations – from professional athletes, to world leaders, to their children and grandparents. ” – Billy Beck III –  2x World’s Best Personal Trainer Winner

WHAT IS FIT 3D?

THE NEW STANDARD IN TRACKING PROGRESS!

Fit3D The Fit3D ProScanner is the most accurate body scanning technology on the market. One-user operated, 98% accurate, and provides consistent, measurable 3D body scans to keep our members on track to achieving their goals. Fit3D enables the user to keep track of all measurements, and clearly see and compare their results scan by scan with their 3D avatar. No more guessing about results. You will definitely be able to track your progress and improvement and see it! By measuring key indicators in body composition and accurately recording your measurements you can track your fat loss, muscle gain, and health risk assessments improving.

Contact Us today by filling out the form here to take advantage of our state of the art equipment or give us a call at 973-317-0373 and let us show you what made us so highly reviewed.

RED LIGHT THERAPY WITH JOOV:

Red light therapy has overwhelmingly positive results for skin health, collagen production, physical performance & muscle recovery, sleep, including reduction in joint pain and inflammation. It has been studied and tested across hundreds of peer-reviewed clinical trials, including by NASA and is FDA approved.

NFL stars, NBA teams, Olympians, world-class trainers, natural health leaders, and leading clinics & gyms are using red light therapy every day for these natural health benefits. All you need to do is sit or stand near a device for 10-15 minutes a day to charge your cells.

LOSE WEIGHT WITH RED LIGHT THERAPY

• It’s been found to help control levels of hunger-related hormones in sleep-deprived participants, helping to prevent the buildup of extra fat before it even begins.
• Another study concluded that exercise and red-light therapy is more effective in reducing cellulite than just exercise alone.

REDUCE JOINT PAIN & INFLAMMATION

• Red light therapy enhances activity within the lymph system, which has been shown to reduce swelling and inflammation.
• Natural red and near infrared light helps promote antioxidant production, which plays a central role in reducing the oxidative stress associated with cell injury.

GET BETTER SKIN – REVERSE THE AGEING PROCESS

• Red light treatments have improved appearance, boosted collagen, improved healing times, lowered inflammation, and reduced acne & scarring.
• It helps boost your own collagen production, for healthier, younger-looking skin.

“Since using Joovv’s full-body devices for the past year, my sleep quality is much better and I’ve noticed significant improvements in overall cognitive function. You should absolutely consider adding light therapy to your daily routine.” – Jim Kwik, Celebrity Memory Coach