No time to workout? We make it easy for you. We have proven programs to increase muscle mass and lose fat. You will never have to worry about not having time to take care of the most important person, you!  There is nothing more important today than your health.  In order for you to be a great father, mother student, boss employee, and as human beings we constantly need to be challenged to improve.

If you want results in your fitness and health your body needs to be challenged. In as little as two days a week our personal trainers will encourage support and challenge you to get the most out of your visits. Even though the sessions are short you will immediately feel the results and be able to perform at peak capacity. 

Come visit our modern facility, where you will find the latest in technology in health and fitness all supervised and customized with a personal trainer.

Science has shown that scarpopenia (muscle wasting) naturally occurs as we age. This has contributed to all the modern diseases of today obesity, diabetes, heart disease, stroke, alzheimers, dementia, parkinson’s disease and many others. It is vitally important to maintain or increase muscle mass as you age.

Studies also show that by maintaining and increasing muscle mass you increase your metabolic rate which helps burn more calories and maintains weight loss.

• Busy people who do not have time to exercise
• Adults seeking measurable anti-aging results
• Those who enjoy seeking drastic results each week
• Anyone who is tired of spending money on trainers, with little or no results
• People of all ages looking for a safe way to get stronger and fit
• Anyone who wants to lose fat and gain muscle
• Seniors who want mobility and bone health
• Athletes who seek a proven performance edge

UPGRADE YOUR BODY, UPGRADE YOUR LIFE 

In as little as 15 minutes a week, your strength, fitness, and health will be improved, guaranteed! Start seeing the results you want and deserve. Stop wasting your time and money on outdated gyms and ineffective personal trainers that are costly. Come by and see how the newest biohacking technologies will radically improve your life.

Personal training in Succassunna, New Jersey is the birthplace of the most modern, technologically efficient way to increase muscle mass.  The key is working the Muscles to failure. Our signature ARX machine is designed to get your muscles to failure safely and quickly. There is no need to worry about how much weight to put on a dumbbell or barbell. There is no need to guess at the stack of weights you should lift. With ARX’s patented technology and the assistance of one of our expert personal trainers the workout becomes simplified. It’s you versus you. Motorized and computerized technology allows you to handle the maximum amount of weight (force) safely. The key is you can resist so much more weight than you can lift or push. That is where all the gains are made and cannot be achieved in a traditional gym. Within one session all the major muscle groups are targeted. Is this too good to be true?

Seeing is believing!

Take advantage of one week access to all our wonderful therapies at no cost. 

We believe and you will too that this is by far the best workout and fitness center in Morris county.

Step one of the process is to get to muscle failure and step two is the recovery period. We ideally need seven days for full muscle recovery to have our strength improve. When we are eating right, getting enough sleep and with the help of our recovery services, red light therapy, cryotherapy and biocharger your muscles are fully recovered and ready for the following weeks workout. 

OUR HORMONES DON’T DECLINE BECAUSE WE AGE! WE AGE BECAUSE OUR HORMONES DECLINE! 

The best pharmacy is inside our own body. With Vasper at Body Strong Life we increase the production of endogenous (natural) hormones naturally. Studies have shown, on average, that after 6 weeks of using Vasper’s protocols, Growth hormones increased by 14.34% and Testosterone levels by 22.50%. Most importantly, nighttime cortisol levels (stress hormones) are decreased by 46.96%. All of this will result in increased energy, endurance, muscle mass, strength, increased libido, and better sleep. 

REVERSE AGING, GET HEALTHIER 

Have you ever experienced the frustration of counting calories, having fatigue and low energy, brain fog, or a weakened immune system? At Body Strong Life, we take away your worries so that you can enjoy life. Using the latest biohacking technology, you will see increased mental clarity, a reduction in body inflammation, and a reverse in your body’s aging. It’s time you felt rejuvenated, every single day. 

What is “Biohacking”?

According to Dave Asprey, whom some call the founder of the biohacking movement, “Biohacking is the desire to be the absolute best version of ourselves.”

The main thing that separates a biohacker from the rest of the self-improvement world is a systems-thinking approach to our own biology. All the machines and services at Body Strong Life are designed to enhance our biology. How we challenge our body to get a desired result is a hack. ARX hacks your muscles. Vasper hacks your physiology to optimize hormone regulation to optimize the production of growth hormone and testosterone naturally. 

The CAROL fit bike hacks you to get glycogen depletion in 40 seconds and helps with insulin resistance. Red light therapy hacks you to healthier skin by stimulating collagen production. Three minutes of Cryotherapy (cold therapy) hacks a whole host of metabolic processes including burning up to 500 calories during the day following a treatment and lowering inflammation. Bio charger replenishes your body with low energy voltage to revitalize your cells. 

Now more than ever it is so important to take care of ourselves and have high functioning immune systems. We are proud to report that all members that have consistently followed the health and Wellness program have been completely healthy through the pandemic.

Take charge of your life today!

WHAT EQUIPMENT DO WE USE?